Maca (scientific name Lepidium meyenii) is a member of the radish family. This herb is known to be effective at keeping the glandular system in the body healthy and working smoothly.
The herb grows in the Andes Mountains in South America, and the root of the maca is dried and stored. When treated and preserved like this it can last for up to seven years.
Maca is cultivated in the Junin plateau of the Central Highlands in Peru. It is known to have been highly valued by the Incan people. Experts in reproductive health believe that maca might be able to provide natural methods for improving sexual performance and desire, particularly in men. It can also benefit women, helping both men and women to be tougher physically and mentally.
Maca, which is also kown as Peruvian Ginseng, helps to enhance physical energy and endurance levels, strengthen mental clarity and concentration, and boost work capacity. It work as an adaptogen to restore stamina and rebuff the damaging effects of stress. Maca also contains a range of flavones and flavonoid glycosides, which can be used to keep male sex hormone levels, in particular testosterone, balanced.
What Makes Maca Important?
South American men have been using Maca for thousands of years in order to maintain stamina, prevent fatigue, and reduce the damage that stress can cause to the body. Peruvian men would first be exposed to maca at the tender of just 3 to remain strong for the duration of their lives. They would be productive, fertile, and have incredible stamina well into later life. It is possible that maca might improve the male libido.
To get the best results from the root, it’s best to take it on a daily basis. Any maca supplement you buy will tell you the recommended dose, so just follow along with that and you will get the most out of it.
How does Maca Work?
The beneficial effects of maca, at least as far as male sexual function goes, could be down to the amino acids contained within the root. These amino acids form the building blocks of protein, which itself is used to do just about anything in the body, including building muscle.
Amino acids and proteins are needed for healthy sexual and fertility functions. They are also an important component in the manufacture of substances used to transmit signals throughout the nervous system, as well as playing an important role in male arousal and physical performing during sexual intercourse.
The Scientific Evidence for Maca
A number of studies have been done to evaluate the effects of consuming Maca for male sexual health. One of these studies involved treating 9 healthy men with gelatinised Maca root (1,500 or 3,00mg per day for 4 months). The results were that the men experienced an increase in seminal volume, sperm count per ejaculation, and sperm motility.
One thing that is worth noting about this study is that the improvements to sperm production and motility were not caused by an increase in the male reproductive hormones like testosterone. Studies on animals have also shown that maca can support an improvement in male subjects with issues relating to erectile performance.
The popularity of Maca has increased in recent times, as more and more people are waking up to the power of the plant. These days more people than ever before understand that maca is genuinely able to increase libido, sexual function, and energy levels. Several scientists have taken the time to study the root and its properties.
Maca is used in Peru by both men and women looking to give their sex lives a little extra kick. The root is becoming more and more popular across the United States, Europe, and Japan as natural supplements that use maca – such as Male Extra – are becoming more and more popular.
To put it simply, taking more maca or maca-based supplements increases the overall benefits you are likely to experience. Toxicity studies in the United States showed that maca is absolutely non-toxic and causes no pharmacologic effects.
Studies in animals have shown that increase maca consumption increases the strength and sexual activity effects. By consuming a safe male enhancement supplement such as Male Extra, which is packed with more than enough maca, you are giving yourself a safe and effective – not to mention nontoxic – way to boost your sexual function without exposing yourself to the risks that come with prescription drugs such as Cialis and Viagra.