If you want better sex then you want to hit the gym. There are a number of reasons this helps. If you don’t believe us, then read through this list of 10 great reasons to hit the gym.
Many people blame testosterone for male violence, implicate it in sports scandals, link it to sexual prowess, and promote it as an anti-aging tonic. It’s no wonder that this miracle hormone is so desired, particularly by gym goers. But does anyone really understand the truth of testosterone; what it is and what it does? What makes it so important?
The body is a fragile ecosystem that needs to be properly maintained in order to stay healthy. What you eat and the habits you have can affect your hormone levels and overall health.
It might seem like it takes a lot of work to get all the seeds out of a pomegranate, but – considering the health benefits of pomegranate juice – it’s definitely worth doing.